Living from the Inside Out

Through gentle guidance, meditation, and the timeless teachings of yoga philosophy, you’re invited to look beyond outer roles and identities, awakening to the quiet presence that rests at the core of your being.

Together, we’ll explore the five kleshas—ignorance, ego, attachment, aversion, and fear—as the roots of suffering, and discover how turning toward awareness can transform these obstacles into pathways of freedom.

This session offers an invitation to pause, reflect, and reconnect with your true nature—cultivating clarity, compassion, and inner steadiness amidst life’s constant changes.